University Studies Questionnaire.....

Totally False 0 1 2 3 4 5 6 7 8 9 10 Totally True



1.)___I control how successful I will be
2.)___I'm not sure why i'm in college
3.)___I spend most of my time doing important things
4.)___When I encounter a challenging problem, I try to solve it by myself
5.)___When I get off course from my goals and dreams, I realize it right away
6.)___I'm not sure how I learn best
7.)___Whether i'm happy or not depends mostly on me
8.)___I'll truly accept myself only after I eliminate my faults and weaknesses
9.)___Forces out of my control (like poor teaching) are the cause of low grades I receive in school
10.)___If I lose my motivation in college, I know how to get it back
11.)___I don't need to write things down because I can remember what I need to do
12.)___I have a network of people in my life that I can count on for help
13.)___If I have habits that hinder my success, i'm not sure what they are
14.)___When I don't like the way an instructor teachers, I know how to learn the subject anyway.
15.)___When I get very angry, sad, or afraid, I do or say things that create a problem for me.
16.)___When I think about performing an upcoming challenge (like taking a test), I usually see myself doing well
17.)___When I have a problem, I take positive actions to find a solution
18.)___I don't know how to set effective short-term and long-term goals
19.)___I remember to do important things
20.)___When I have a difficult course in school, I study alone
21.)___I'm aware of beliefs I have that hinder my success
22.)___I don't know how to study effectively
23.)___When choosing between doing an important school assignment or something really fun, I usually do the school assignment.
24.)___I break promises that I make to myself or to others
25.)___I make poor choices that keep my from getting what I really want in life.
26.)___I have a written plan that includes both my short-term and long-term goals
27.)___I lack self-discipline
28.)___I listen carefully when other people are talking
29.)___I'm stuck with any habits of mine that hinder my success
30.)___When I face a disappointment (like failing a test), I ask myself, "What lesson can I learn here?"
31.)___I often feel bored, anxious, or depressed.
32.)___I feel just as worthwhile as any other person
33.)___Forces outside of me (like luck or other people) control how successful I will be
34.)___College is an important step on the way to accomplishing my goals and dreams
35.)___I spend most of my time doing unimportant things
36.)___When I encounter a challenging problem, I ask for help
37.)___I can be off course from my goals and dreams for quite a while without realizing it
38.)___I know how I learn best
39.)___My happiness depends mostly on what's happened to me lately
40.)___I accept myself just as I am, even with my faults and weaknesses
41.)___I am the cause of low grades I receive in school
42.)___If I lose my motivation in college, I don't know how i'll get it back
43.)___I use self-management tools (like calendars and to-do lists) that help me remember to do important things
44.)___I know very few people whom I cam count on for help
45.)___I'm aware of the habits I have that hinder my success
46.)___If I don't like the way an instructor teachers, I'll probably do poorly in the course
47.)___When i'm very angry, sad, or afraid, I know how to manage my emotions so I don't do anything i'll regret later.
48.)___When I think about performing an upcoming challenge (like taking a test), I usually see myself doing poorly
49.)___When I have a problem, I complain, blame others, or make excuses
50.)___I know how to set effective short-term and long-term goals
51.)___I forget to do important things
52.)___When I have a difficult course in school, I find a study partner or join a study group
53.)___I'm unaware of beliefs I have that hinder my success
54.)___I've learned to use specific study skills that work effectively for me
55.)___I often feel happy and fully alive
56.)___I keep promises that I make to myself or to others
57.)___I make wise choices that help my get what I really want in life
58.)___I live day to day, without much of a plan for the future
59.)___I am a self-disciplined person
60.)___I get distractive easily when other people are talking
61.)___I know how to change habits of mine that hinder my success
62.)___When I face a disappointment (like failing a test), I feel pretty helpless
63.)___When choosing between doing an important school assignment or something really fun, I usually do something fun
64.)___I feel less worthy than other people